Freelance Transport Freelance Fitness

Freelance Transport Freelance Fitness

Thank you for reviewing my resume and credentials. Working with courier services such as Rapid Delivery and Priority One Dispatch for several years provides me with practical experience, efficiently moving from point A to point B. Traveling seamlessly with a focus on duty, benefits your company's transport needs and my goal to establish a cost effective international courier service. Living in Tokyo, Japan and traveling to Togo, Africa - Seoul, South Korea - Hong Kong and Panama City, Panama support a diverse foundation from which to build. These personal endeavors provide insight into the transportation industry as it relates to language and culture.

As an addendum: With a 5 year background in group fitness, providing a supplementary wellness program to your corporate health care provisions becomes more affordable. Working with fitness clubs, corporations and universities, where I alternate between instructing Yoga and Cardio classes for business professionals and college students, demonstrates an ability to sustain a comprehensive health maintenance system. This comprehensiveness fosters intrinsic motivation during the learning activity, eliciting motivation in the student. Rhythmic formats progressing from the simple, to the complex, prove challenging yet achievable.

Further, as a free lance courier / fitness instructor, your expenditures decrease with my membership in the Fit Bodies Inc resort network. My connection with these hotel accommodations when possible, diminishes travel expenses.

See my attached resume. Our meeting to discuss my making significant contributions to your company's wellness program and or facilitate your courier service benefits us respectively.

Thank you for your time and consideration.

Sincerely,

Renaldo Romero

8 Oakwood Ct.

Cincinnati, Ohio

Email: Navi.Xps@Gmail.Com

Rromero1@Cinbell.Blackberry.Net

Cell: 513.314.3149

R E S U M E:

Teaching: Urban Step, Yoga Chill, Kickboxing, Zumba, & Body Flex

Urban Step ~

This Step class comes complete with everything Cardio & Core. It also incorporates some Latin dance, and some Kickboxing to keep your heart pumping. The workout finishes out with weights and abs resistance training. Come ready to sweat!

Yoga Chill ~

This class combines a dynamic and an aerobic form of Yoga to synchronize breath with movement developing 5 areas: Strength, Flexibility, Stamina, Balance, and Concentration. Come prepared to sweat.

Kickboxing ~

This class begins with a Capoeira warm-up and moves to Kickboxing drills mixed with Reggaeton Urbano, Pop, and Trance Rhythms. Abs session and cool down to finish out the practice. Get ready for a high energy workout.

Zumba ~

This class is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system. It utilizes the principles of fitness interval training and resistance training to maximize fat burning. In essence it is a mixture of body sculpting movements with easy to follow dance steps.

Body Flex ~

This class is your hour of power. It strengthens all your major muscles with simple movements incorporating Bosu, Body Bar, and Dumb Bells while utilizing Trance, Pop, and Hip-Hop rhythms designed for one thing – results. This class also finishes out with a Yoga cool down.

Ron Romero, Fitness Instructor

9450 Cardinal View Way

Cincinnati, OH 45069

513-314-3149

navi.xps@gmail.com

Certifications:


2003: Bally Total Fitness: Certified

2005 – 2006: Bally Total Fitness: Urban Step

2006: Tri-Health Elite Certified

2006 – Continuing: Tri-Health @ Procter & Gamble, General Electric:
Urban Step

2007: Yogafit Certified

2007 – Continuing: University Of Cincinnati:
Yoga Chill & Urban Step

2008 – Continuing: Tri-Health @ Bethesda Hospital & the YWCA:
Yoga Chill

2008 – Continuing: Xavier University:
Kickboxing and Yoga Chill

2009: Zumba Certified


Fitness Coordinators:


Procter & Gamble: Kim Kuehn, 513-983-1695

University of Cincinnati: Ashley Berberich, 513-556-0604

General Electric: Lynne Haag, 513-243-9404
2411 Glendale-Milford Road
Cincinnati, Ohio 45241